Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels | Agenda Bookshop Skip to content
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A01=Loretta Graziano Breuning
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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

English

By (author): Loretta Graziano Breuning

A revolutionary approach to enhancing your happiness level!

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your happy chemicalsserotonin, dopamine, oxytocin, and endorphin. Youll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life! See more
Current price €14.53
Original price €17.50
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A01=Loretta Graziano BreuningAge Group_UncategorizedAuthor_Loretta Graziano Breuningautomatic-updateCategory1=Non-FictionCategory=VSPCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishMAPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 268g
  • Dimensions: 140 x 214mm
  • Publication Date: 16 Dec 2015
  • Publisher: Adams Media Corporation
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781440590504

About Loretta Graziano Breuning

Loretta Breuning PhD is the author of Habits of a Happy Brain and The Science of Positivity. She is the Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University East Bay. As a teacher and mom she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people manage their inner mammal. Her work has appeared in The Wall Street Journal Psychology Today Real Simple Cosmopolitan Mens Health and on Forbes NPR and numerous podcasts. Her work has been translated into Spanish Russian Chinese Arabic French Dutch Portuguese and Turkish.

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