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In todays high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype ...

Whether as New Years resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is e...

Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal t...