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Insight into Anxiety
Chris LedgerCurrent price €14.39Original price €15.99Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can b...
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Insight into Depression
Chris LedgerCurrent price €14.39Original price €15.99Based on the Waverley Abbey Insight Day on Depression led by Chris Ledger, this book will help both those working with others through issues relati...
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Insight into Burnout
Chris LedgerCurrent price €14.39Original price €15.99In today's often fast-paced and demanding culture, many people can find themselves experiencing or coming close to burnout. It can be debilitating,...
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Insight into Self-Acceptance
Chris LedgerCurrent price €13.59Original price €15.99Many of us struggle to believe that we can be truly loved and accepted just as we are. Perhaps we know that God loves us, but are still striving to...
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Insight into Anger: Waverley Abbey Insight Series
Chris LedgerCurrent price €14.39Original price €15.99Anger is an emotion that can take many forms and expressions, from the destructive to the constructive. So how can we both understand and manage su...
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Insight into Self Esteem
Chris LedgerCurrent price €13.59Original price €15.99We often find it a struggle to feel consistently 'good enough' and to maintain a healthy self-esteem, and this can colour and contaminate areas of ...
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Insight into Disappointment
Chris LedgerCurrent price €14.39Original price €15.99We all have hopes and dreams for our lives and for those we love, and we can all experience disappointment if these are dashed or remain unfulfille...
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