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A01=Kimberly Brown
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Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others

English

By (author): Kimberly Brown

NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. Its a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or griefstaying at a hospice facility at my mothers bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavementand is followed by a brief practicea meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow.

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Current price €17.19
Original price €19.99
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A01=Kimberly BrownAge Group_UncategorizedAuthor_Kimberly Brownautomatic-updateCategory1=Non-FictionCategory=HREPCategory=JMQCategory=VFJXCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 313g
  • Dimensions: 153 x 221mm
  • Publication Date: 01 Nov 2022
  • Publisher: Prometheus Books
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781633888197

About Kimberly Brown

Kimberly Brown is a popular Buddhist meditation teacher and Certified Mindfulness Instructor and since 2011 she has led thousands of classes retreats and workshops with individuals and groups merging self- compassion emotional resilience mindfulness and Buddhism. As a leading voice in the contemporary meditation community she teaches public classes regularly at the Rubin Museum Mindful Astoria Shantideva Meditation Center and All Souls Church. She works in private practice both one- on-one and with companies and non-profit groups. She is a faculty member and Senior Instructor in The Interdependence Projects esteemed Mindfulness Teacher Training program. She is an accredited teacher and member of the Mindful Directory and the International Mindfulness Teachers Association.

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