The Essential Instant Pot Keto Cookbook: 210 Delicious Ketogenic Recipes to Fuel You Every Day

Name: The Essential Instant Pot Keto Cookbook: 210 Delicious Ketogenic Recipes to Fuel You Every Day
Brand: Little Brown & Company
SKU: 9781538732564
Price: 20.63 EUR
Availability: InStock

★★★★★

3.77 (13 ratings by Goodreads)

English

By (author): Casey Thaler

Casey offers a definitive look at how to easily live a keto lifestyle as well as how to get the most out of your Instant Pot. He walks readers through how and why the keto diet is so successful for sustained wellness and weight loss. Then he bridges it with the mega-successful Instant Pot, a kitchen tool that countless have turned to for its ease and speed.
THE KETO INSTANT POT COOKBOOK features 210 wholesome recipes that contain no processed foods, are free from sugars, and omit inflammatory grains. You'll eat squeaky clean while indulging in decadent lasagna, grilled cheese, creme brulee, chocolate keto fudge, and more. Casey serves up delicious and comforting dishes for every meal of the day.

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Product Details

Weight: 500g
Dimensions: 190 x 230mm
Publication Date: 14 Mar 2019
Publisher: Little Brown & Company
Publication City/Country: United States
Language: English
ISBN13: 9781538732564

About Casey Thaler

CASEY THALER NASM-CPT FNS has written over 200 articles on health science fitness and nutrition. As a National Academy of Sports Medicine certified personal trainer and fitness nutrition specialist he has also helped thousands of people lose weight look younger and live their healthiest lives. Casey writes regularly for the founder of the Paleo Diet Dr. Loren Cordain. He is also a regular contributor to Paleo Magazine and has written for Greatist Paleohacks MindBodyGreen and Breaking Muscle. Casey also currently serves as an adviser to a number of small startup companies in the health and wellness space. A home cook who has been creating recipes and eating ketogenic and paleo since 2012 Casey wrote the independently published eBook The Ultimate Guide to Bone Broth to be released by bestselling author Mark Sisson's specialty food company Primal Nutrition Inc. in November 2018.