Coping with Anxiety & Phobias
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Hare & Ruru: A Quiet Moment
Laura ShallcrassCurrent price €15.99Original price €19.99This is the story of Hare, who struggles with an un-named mental malady self described as 'noise'. Noise could be runaway thoughts, voices in Hare'...
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Making Space: Creating boundaries in an ever-encroaching world
Jayne HardyCurrent price €16.14Original price €18.99Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect th...
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Daily Calm: 100 daily reminders to help you build the mindfulness habit
Padraig O'MorainCurrent price €16.99Original price €19.99Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness exp...
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Feasible Living: Dealing with Ecological Anxiety While Adapting to Our Changing World
Ken KroesCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
Alexander L. ChapmanCurrent price €24.23Original price €28.50The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of an...
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Overcome Shyness: Self Hypnosis Meditation to Help You Stop Feeling Shy and Self-conscious Hypnotherapy CD
Rachael EcclesCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
La Rsilience des Samouras: Trouvez votre Ikigai et renforcez votre esprit grce la sagesse des guerriers japonais applique au monde moderne
Robert MercierCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Los jardines de mi alma: Del sentido de la vida a la búsqueda de la felicidad
Franklin DazCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Reclaim Your Thoughts Conquer Negative Self Talk and Negative Thinking by Using Proven Practical Techniques to Improve Your Emotional Intelligence
StrongCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15% -
The Stress Resets Deck: 50 Cards to Help You Feel Better in Minutes
Jennifer L. TaitzCurrent price €18.69Original price €21.99The Stress Resets Card Deck provides readers with 50 scientifically based exercises to manage stress both in the moment and in the long run. Writte...
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It''s Grief: The Dance of Self-Discovery Through Trauma and Loss
Edy NathanCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15% -
Developing the Best Social Skills for Teenagers: A Practical Guide with Simple Exercises to Reduce Social Anxiety and Improve Communication Skills, Social Intelligence, and Self Esteem!
Shirley GildonCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15% -
Finding Calm: A Quick Guide to Managing Anxiety
Thomas SmithCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
How to Manage and Thrive With Bipolar Disorder: Practical Strategies, Personal Stories, and Expert Advice for Navigating the Highs and Lows
Adegboye S AduragbemiCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Worry Less, Live More: Your Comprehensive Approach to Calming Anxious Thoughts, Reducing Stress and Improving Mental Health; Strategies for Mindfulness and Control with CBT
Erica MayCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Anxiety? Away with it!: A self-help book for those with anxiety and stress
Michael Barten-RenonCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
L''Arte del Carisma: Il metodo accessibile a tutti per esaltare il proprio fascino naturale, affermare la propria unicit e coltivare autorevolezza, stima e rispetto
Roberto MorelliCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Peaceful Heart: A Path to Understanding and Managing Anxiety
Asher PeaceCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
A Guide to Understanding Ativan: A Comprehensive Resource for anxiety disorders and chemicals in the brain treatment
Rikard LundCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
Prosperare con il disturbo borderline di personalit: Strategie essenziali per la stabilit emotiva, le relazioni soddisfacenti e l''empowerment personale
Benedict DavidsonCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
The Ultimate Step by Step Guide on: How To Overcome Anxiety: Anxiety is No More a Problem Exercise Based Guide Easy Language Easy techniques To Overcome Anxiety Practical Strategies for Managing An...
Vipul GoyalCurrent price €9.34Original price €10.99Current price €9.34Original price €10.99Save 15% -
Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing
Luke BeardonCurrent price €14.88Original price €17.50As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham'A MUST-READ' Kieran Rose, The Autistic AdvocateOne of the biggest cha...
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Procrastination to Productivity - Unlocking Your Full Potential
Taj PaddaCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Complex PTSD & Me: Surviving the Effects of a Poisonous Child Abuser III
Michael Hunter McVayCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Bold & Fearless: Practical Strategies for Building Confidence, Overcoming Obstacles, and Achieving Success with Zero Regrets
Brandi HartCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Healing is a Two-Faced Journey: Shadow Book
Destiny VictoriaCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15%