Coping with Anxiety & Phobias

A Reading of Anxiety follows the sessions of Lacans Seminar X, examining its presentation of the structure of anxiety, step by step.Christian Fiere...

A Reading of Anxiety follows the sessions of Lacans Seminar X, examining its presentation of the structure of anxiety, step by step.Christian Fiere...

12 Ways God Can Help YouConquer Anxiety Do you feel like a cloud of worry follows wherever you go? Do you dread the unknown? In today's anxiety e...

The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression...

The evidence that long-term anxiety causes a whole host of health problems is incontrovertible, as is the fact that it exacerbates existing problem...

THE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ...

This is the story of Hare, who struggles with an un-named mental malady self described as 'noise'. Noise could be runaway thoughts, voices in Hare'...

Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect th...

The Stress Resets Card Deck provides readers with 50 scientifically based exercises to manage stress both in the moment and in the long run. Writte...