Coping with Old Age

When Nina Collins entered her forties she found herself sloshing in a brew of hormones. As symptoms of perimenopause set in, she began to fear losi...

We are living in an era of unprecedented world-wide crises: COVID-19, climate change, overpopulation and the unravelling of civilization as we know...

Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New...

While theres no magic pill that will turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your bra...

The anthology is far more culturally diverse than the few other literary collections on aging. Ranging from ancient Chinese poetry to Mary Oliver, ...

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to mana...

Gail Collins inspires women to embrace aging and look at it with a new sense of hope in this lively, fascinating, eye-opening look at women and ag...

The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and f...

Are you a young person? Middle-aged? Old? It doesn't really matter. Each of us grows older every second. Most of us age without taking charge of ou...

Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invas...