The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself | Agenda Bookshop Skip to content
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A01=Mary Jelkovsky
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Author_Mary Jelkovsky
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The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself

4.52 (91 ratings by Goodreads)

English

By (author): Mary Jelkovsky

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.

Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.

The Gift of Self-Love includes:
A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other peoples expectations
A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
Recommendations for loving your body and embracing healthy living at any size
Stories, research, and meaningful advice to help you build self-worth

The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today! See more
Current price €22.53
Original price €26.50
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A01=Mary JelkovskyAge Group_UncategorizedAuthor_Mary Jelkovskyautomatic-updateCategory1=Non-FictionCategory=JHMPCategory=JMCategory=VFJGCategory=VSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
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Product Details
  • Dimensions: 189 x 229mm
  • Publication Date: 23 Mar 2021
  • Publisher: Random House USA Inc
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781950968275

About Mary Jelkovsky

Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally via her best-selling book The Gift of Self-Love along with her top-rated show Marys Cup of Tea Podcast: the Self-Love Podcast for Women and worldwide self-love retreats. Mary has also given a TEDx talk about body-image and been featured in Teen Vogue and Health Magazine.

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