Coping With Personal Problems

'This book will enlighten many and confirm what we have been taught for two thousand years - that there is life after death' Elisabeth Kübler-Ross ...

A wise, honest companion for the journey through griefWhether you are struggling with your own grief or walking with a friend or family member who ...

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing wor...

From the bestselling author of HAPPY and the HAPPY PLACE PODCASTTHE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND L...

The last days of five great thinkers, writers and artists - as they come to terms with the reality of approaching deathKatie Roiphe's extraordinary...

An indispensable guide to more peaceful and enjoyable parenting''This isn''t a parenting advice book, it''s a book about you. The words you read in...

Images designed to encourage calm and focus.

''This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the m...

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting pe...

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, were all in priv...

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the signi...

Overcoming app now available via iTunes and the Google Play Store. Fully updated edition of the bestselling self-help book, now recommended on the...

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estim...

Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolv...

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and t...

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive think...

For those whose jobs have been a victim of the economic impact of the pandemic, it is a timely reminder not only to stay determined, but hopeful. ...

As a psychiatrist-in-training fresh from medical school, Carl Erik Fisher came face to face with his own addiction crisis, one that nearly cost him...