Coping With Personal Problems

A 5-year-old boy, Ethan, is brought to Casey in the middle of the night after the sudden death of his young mother after a drug overdose. ...

Angie, 6, and sister Polly, 4, are utterly distraught when they arrive to stay with foster carer Cathy Glass. Their older half-sister Ashleigh has ...

Shortlisted for the William Hill Sports Book of the Year Award 2022 Craig Bromfield was just 13 years old when Brian Clough, o...

Pokémon trainer Red has vanished! Yellow Caballero and Pikachu's search leads them to the mysterious headquarters of the Elite Four on Cerise Islan...

A comprehensive and up-to-date handbook that surveys the field of grief therapy. With contributions from leading international scholars and practit...

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic ideathat the level of safety we feel impacts our health and happinessha...

Beat depression now and for life Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for re...

A deeply moving memoir about growing up in the 90s, written in the wake of the senseless killing of a beloved friend.Winner of the Pulitzer Prize i...

Winner of the Forward Prize for Best First CollectionWinner of the E. M. Forster Award Winner of the Rooney Prize for Irish Literature Shortlisted ...

'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times best...

The Number One Sunday Times Bestseller from Russell Brand.'This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitou...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how t...

'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You'As thorough an...

Match Fit takes an in-depth look at mental health in football, from the Premier League down to five-a-side, in the hope of destigmatising this much...

Do you have questions about eating disorders that you are afraid to ask? How about questions you did ask, but couldn't get an answer to?From the ca...

AN INSTANT SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE GORDON BURN PRIZEA GUARDIAN BEST MEMOIR OF 2023A WATERSTONES BEST BOOK OF 2023AN iNEWS BEST B...

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.How one mother gave up drink...

Meet Zoe - a young girl with dyslexia. Zoe invites readers to learn about dyslexia from her perspective. She helps readers to understand the challe...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confiden...

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the mome...

Master your massage techniques like never before and pamper yourself properly with this all-encompassing guide to massaging. Introducing Neal's Yar...

One of the most remarkable memoirs ever written. The diary of Jean-Dominique Bauby who, with his left eyelid (the...

Achieve more with this fifteen-minute meditation programme.In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique de...

Aged nine Joss came home from school to discover her father's suicide. She's never gotten over it. This is the true story of Joss, 13 who...

'Extraordinary . . . a profound and beautiful book . . . a moving meditation on grief and loss, but also a sparky celebration of joy, wonder and th...

Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may ...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with ...

Mindfulness is the perfect tool for those committed to healing the wounds of alcoholism. It can increase peace of mind and self-reliance and is rec...

THE #1 NEW YORK TIMES BESTSELLER 'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama 'T...

Jennifer Worth's bestselling memoirs of her time as a midwife have inspired and moved readers of all ages. Now, in In the Midst of Life she documen...

THE POWERFUL AND UPLIFTING NUMBER ONE SUNDAY TIMES BESTSELLERIn March 2022, much-loved pop star, father and son Tom Parker died from incurable brai...

Make Slow Living Part of Your Everyday!Slow Living is a work of artI observed a sense of calm within myself as I read its pages and appreciated the...

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he fou...

THE NUMBER ONE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET What had ha...

Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe th...

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suff...