Coping With Personal Problems

The ultimate positive, practical guide to menopause. The Artists Way of menopause Sophie Fletcher, author of the ...

The most life-affirming book ever written about death. Sandi Toksvig One of the most powerful and helpful books about grief that you will...

''Full of wisdom'' - Dr Xand van Tulleken''Raw, relatable and uplifting'' - Wayne Bridge''A must-read'' - Jade Jones OBE''A brilliant book'' - Jenn...

With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed '...

**THE SUNDAY TIMES BESTSELLER** ''Brave and beautiful... a first aid manual for your mind.'' - Adam Kay, bestselling author of This is Going To ...

It''s one thing to understand how important self-care is, but how many of us actually manage to make the time do it? Self-care is a preventative ...

Millions of people struggle with severe clutter and hoarding. Barry Yourgrau is one of them. Behind the door of his apartment, Yourgraus life is ch...

Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic s...

GRAPHIC NOVEL This is an original, creative way of unpicking relationship problems - worth revisiting again and again for more insights. Bel Moone...

For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the qua...

What We're Afraid to Ask is a must-read for survivors of childhood abuse who struggle to reconcile their faith with their past. Board, Fleetwood, a...

Britain's most inspiring young woman helps give others the courage to cope with life's challenges, through personal anecdotes and expert advice.T...