Coping with Stress
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Save 17% Working Well: Twelve Simple Strategies to Manage Stress and Increase Productivity
Stephanie BerrymanCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
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Unlocking Your Inner Courage: Five Winning Strategies to Achieve the Life You Want and the World We Need
Melvyn L. FeinCurrent price €14.53Original price €17.50Courage is not just for heroes. It is a virtue that everyone can possess. This book will teach you how to develop the courage you never knew you ha...
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Save 14% How To Care For Yourself-When You''re A Caregiver For Someone Else
Dr Suzanne Gelb JdCurrent price €18.91Original price €21.99Current price €18.91Original price €21.99Save 14% -
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Productivity: Concentration Techniques and Effective Time Management to Build a Routine Plan and Shut Procrastination Habits of Stress and Get Organised For The Focused Executive Life
Peter FioreCurrent price €18.33Original price €23.50Current price €18.33Original price €23.50Save 22% -
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Riding the Waves: Finding joy and fulfilment in school leadership
James HiltonCurrent price €22.35Original price €25.99In this positive and inspiring book, James Hilton, author of Leading from the Edge and Ten Traits of Resilience, explores how primary and secondary...
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Save 17% Hypnosis: e Complete Guide To Hypnosis for Beginners - Master Techniques for: Hypnosis, Mind Control, Manipulation and MORE
Beatrice CrassusCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17% -
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Declutter Your Mind: How to Free Your Thoughts from Worry, Anxiety & Stress using Mindfulness Techniques for Better Mental Clarity and to Simplify Your Life (PLUS: Getting Rid of Digital Clutter)
Marie S DavenportCurrent price €26.98Original price €32.50Current price €26.98Original price €32.50Save 17% -
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Empatia: Guia para Comprender a las Personas Empaticas y Su Capacidad Emocional para Sentir Empatia, Incluyendo Consejos para Personas Altamente Sensibles, y Como ser un Empatico Psiquico
Steven TurnerCurrent price €28.85Original price €36.99Current price €28.85Original price €36.99Save 22% -
Save 17% Meditación: Técnicas rápidas de meditación para personas (Guía de meditación para personas ocupadas para curar depresión, ansiedad y estrés)
Iwan AlbaCurrent price €19.91Original price €23.99Current price €19.91Original price €23.99Save 17% -
Save 17% Meditación: Técnicas para mejorar el sueño (Espiritualidad para principiantes)
Daryl TrejoCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17% -
Save 17% Meditación: Guía de atención plena para eliminar el estrés, la ansiedad y la depresión (Aprender a meditar técnicas de relajación y meditación zen)
Leni RicoCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17% -
Save 17% Meditación: Guía de sanación para la paz y la felicidad para principiantes (Aprenda a meditar para la paz interior y la felicidad)
Adair SoriaCurrent price €19.91Original price €23.99Current price €19.91Original price €23.99Save 17% -
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Organize Now: Think and Live Clutter Free
Jennifer Ford BerryCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17% -
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How to Find Your Joy and Purpose: Four Easy Steps to Discover A Job You Want And Live the Life You Love
Cassandra GaisfordCurrent price €17.15Original price €21.99Current price €17.15Original price €21.99Save 22% -
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Recipes for Self-Love: How to Feel Good in a Patriarchal World
Alison RachelCurrent price €15.36Original price €18.50Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Aliso...
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Happy Parent, Happy Child: 10 Steps to Stress-free Family Life
Dr Genevieve Von LobCurrent price €14.61Original price €16.99As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiet...
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Current price €24.23Original price €28.50Save 15% -
Save 17% 52 ways back home: How five simple minutes a week can change your life for the better
Beccy HoweCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Glenn R Schiraldi PhDCurrent price €26.98Original price €32.50What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insi...
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Fearless Birthing: Clear Your Fears For a Positive Birth
Alexia LeachmanCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
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Creature Mitiche libri da colorare per adulti: Bestie e mostri leggendari del folklore
Florencia Young Dreamers PressCurrent price €14.39Original price €17.99Current price €14.39Original price €17.99Save 20% -
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The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress
Jessica SepelCurrent price €18.91Original price €21.99Are you ready to nourish your body with nutrition and heal your relationship with food?Nutritionist and health blogger Jessica Sepel understands th...
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O''s Little Book of Calm and Comfort
The Editors of OCurrent price €14.10Original price €16.99A thoughtful collection of soul-soothing writing, Os Little Book of Calm & Comfort is the antidote to lifes trying times.Featuring essays and i...
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Self-Care for the Real World: Practical self-care advice for everyday life
Katia Narain PhillipsCurrent price €18.25Original price €21.99_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday TimesWellness pi...
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Emotion Lotion: the simple guide to Mental Hygiene and retaining your sanity
Fiona RossCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
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Stressed Self to Best Self(TM): A Body Mind Spirit Guide to Creating a Happier and Healthier You, Volume 1
Dr Jennifer HarrisonCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
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Deal With Stress: Improving your health through changing how you work
Bloomsbury PublishingCurrent price €12.33Original price €14.50This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life bal...
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Mythical Creatures Coloring Books for Adults: Legendary Beasts and Monsters from Folklore
Florencia Young Dreamers PressCurrent price €14.39Original price €17.99Current price €14.39Original price €17.99Save 20% -
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The Flourishing Student 2nd edition: A practical guide to promote mental fitness, wellbeing and resilience in Higher Education
Fabienne VailesCurrent price €22.35Original price €25.99The REAL University Challenge: Helping students to become flourishing life-long learners.As a tutor you want to help students to flourish not only ...
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No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
Bella Mente PressCurrent price €14.61Original price €16.99Current price €14.61Original price €16.99Save 14% -
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Be Yourself and Happier: The A-Z of Wellbeing
Will YoungCurrent price €16.99Original price €19.99The Sunday Times BestsellerNavigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of t...
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Radically Content: Being Satisfied in an Endlessly Dissatisfied World
Jamie VaronCurrent price €19.91Original price €23.99*Named Book of the Week by Maria Shrivers The Sunday Paper*If youve spent the last couple years untangling yourself from Hustle Culture, and trying...
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The Calm & Cozy Sleep Kit: The Ultimate Guide on How to Fall Asleep Effortlessly and Naturally! Includes: 64-page sleep guide, 32-page sleep journal, sleep mask, 10 lavender incense cones
Beth WyattCurrent price €15.73Original price €18.50The Calm & Cozy Sleep Kit includes everything you need to transform your sleep routine and restore your vitality: sleep guide, sleep journal, s...
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How to Do Hard Things: Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More.
Veronica DearlyCurrent price €15.73Original price €18.50Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing.With her trademark humour a...
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Save 17% Meditación: Guía para sanar el alma y encontrar la paz (Técnicas de atención plena para la meditación)
Atila AlvaCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
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Mindset of the Successful: 7 Powerful and Highly Effective Success Habits Used by Millionaires to Attract Money, Wealth, Growth and Achieve Life Mastery
Tony RamseyCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15% -
Save 17% Mindfulness: Como Destruir Completamente el Estres y la Ansiedad en 30 Dias
Beatrice AnahataCurrent price €24.89Original price €29.99Current price €24.89Original price €29.99Save 17% -
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Mindfulness for Beginners: Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hacking Secrets in Plain English
Jon GoldsteinCurrent price €20.34Original price €24.50Current price €20.34Original price €24.50Save 17% -
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Conquering Procrastination: How To Stay Motivated, Become More Productive And Cure Laziness Forever
Patrick MaganaCurrent price €23.39Original price €29.99Current price €23.39Original price €29.99Save 22% -
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Current price €16.59Original price €19.99Save 17% -
Save 17% Meditación: Una guía perfecta para conseguir paz interior y felicidad (Técnicas sencillas de relajación)
Yrko NavaCurrent price €15.76Original price €18.99Current price €15.76Original price €18.99Save 17% -
Save 17% Meditación: Una guía simple para aumentar la positividad (Meditación para principiantes guiada para lograr la espiritualidad del estado zen)
Nera OjedaCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
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Looking for Happiness? Look Inside!: A Farewell to Anxiety
Alberto VezendiCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
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Really Good F Words: Your Interactive Guide to Self-Care
Lorrie FordeCurrent price €15.41Original price €19.75Current price €15.41Original price €19.75Save 22% -
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Coloring Books For Adults Volume 1: 40 Stress Relieving And Relaxing Patterns
ColoringcrazeCurrent price €11.61Original price €13.99Current price €11.61Original price €13.99Save 17% -
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Shyness and Social Anxiety: Eliminate Negative Self Talk, Relieve Stress, Overcome Your Fears, Increase Your Self-Confidence & Social Skills Using Cognitive Behavioral Therapy & Powerful Techniques
Stuart KillanCurrent price €24.49Original price €29.50Current price €24.49Original price €29.50Save 17% -
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Swear Word Coloring Book: 40 Sh*tacular Sweary Designs for Adults - Sweary Mandalas, Sweary Animals & Flowers: Color Your Stress Away!
Potty Mouth ColoringCurrent price €19.91Original price €23.99Current price €19.91Original price €23.99Save 17% -
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Fuel Your Fire: 200 Ways to Instantly Beat Burnout and Reignite Your Passion
Samantha ActonCurrent price €12.47Original price €15.99Life is full of demands at home and at work, which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable con...
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