Cognitive Behavioral Therapy Made Simple: Change Your Life with 12 CBT Strategies to Overcome Anxiety, Panic Attacks, and Insomnia; Retrain Your Brain Breaking Negative Thought Patterns with Mindfulness | Agenda Bookshop Skip to content
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A01=Mind Building School
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Cognitive Behavioral Therapy Made Simple: Change Your Life with 12 CBT Strategies to Overcome Anxiety, Panic Attacks, and Insomnia; Retrain Your Brain Breaking Negative Thought Patterns with Mindfulness

★★★★★
★★★★★

Hardback | English

By (author): Mind Building School

€25.91
€31.99
Save 19%
A01=Mind Building SchoolAge Group_UncategorizedAuthor_Mind Building Schoolautomatic-updateCategory1=Non-FictionCategory=JMRCategory=MMJT1Category=VFJBCategory=VFJPDelivery_Delivery within 10-20 working daysFormat=BBFormat_HardbackLanguage_EnglishPA=In stockPrice_€20 to €50PS=Activesoftlaunch
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Product Details
  • Format: Hardback
  • Weight: 454g
  • Dimensions: 152 x 229mm
  • Publication Date: 13 Oct 2020
  • Publisher: Sbram Ltd
  • Language: English
  • ISBN13: 9781801097031

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