Family & Health

  A spooky gothic adventure, perfect for fans of Frances Hardinge and for curling up with on a rainy night ...  WINNER OF THE ...

Reset, refresh, and live better with this 2024 self-care organizer!Calm mind, calm life. Simple, inspiring, and practical, this weekly self-love pl...

Welcome to the world of the homunculi!The homunculi are miniature agents with problem solving missions and special gadgets who live inside the brai...

An authoritative resource for understanding the nature of mental illnesses and for pointing the way to treatment, written by two eminent mental hea...

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitat...

Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute ...

The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flouri...

In this unique and lavishly illustrated book and its accompanying videos the practitioner can for the first time see the effect of manual intervent...

Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the managemen...

This book is invaluable to nurses and all health and social care practitioners working with people living with dementia in a variety of contexts. I...

Be your own hero by becoming a Self-Care Savage! Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is he...

A lighthearted, cheeky, and judgment-free handbook from sober sexpert Tawny Lara on how to have better sex, better dates, and better partnerships w...

I was driven by the belief that if I wanted to go somewhere I'd need to be something other than Black.LaTonya Summers was only six years old the fi...

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle...

A must-read for anyone interested in the history of drag performance.Publishers WeeklyA rich and provocative history of drag's importance in modern...