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An A to Z of You!: Helping your amazing body to last a lifetime

Paperback | English

By (author): Karlene Rickard

The A to Z of You is a exploration of all the parts that make up your body. It looks at how they work, what they do - and what we need to do to look after them. I truly believe our body is the template of every system, machine and organisation that has been or will ever be in existence. I believe that the car in some ways is similar to the human body. In the same way that we need to take our car in for a service to keep it running smoothly, so too do we need to look after our bodies to keep them healthy. We need to both look after those things that are without as well as those that are within. By being aware of our amazing body, and knowing how to look after it well, it will last us a lifetime! See more
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Product Details
  • Format: Paperback
  • Weight: 129g
  • Dimensions: 152 x 229mm
  • Publication Date: 24 Oct 2017
  • Publisher: Filament Publishing Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781912256389

About Karlene Rickard

Karlene Rickard is a childcare expert who has overcome paralysis in order to write an acclaimed parent's guide to raising happy well-adjusted children. Karlene began her career as a science teacher and later got involved in community work and counselling. She has worked extensively as a parent facilitator trainer and counsellor in the UK USA Jamaica Grenada and Trinidad for over 15 years. Her powerful 'Empowerment for Parents' parenting programme is credited with changing lives and creating happier families. Karlene's book The A to Z of Parenting deals with parents giving clear and honest feedback to their children and dealing with behavioural challenges. It highlights the value of spending quality time with children outlines ways to educate them in the early years and focuses on the critical life skills that will carry them through to successful adulthood. Karlene was awarded the Millennium award in 1999 for developing a parenting programme for African Caribbean families Karlene's autobiography He Speaks has been widely read and has spread her message that positive relationship genuine love and being attuned to the voice of voice of God is essential to build well-balanced adults. She has achieved all of this despite the challenge of living with Multiple Sclerosis.

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