Fitness & Diet

The Mr. Men have been tickling children for generations with their funny and charming antics. The Mr Men for Grown-Ups series now giv...

The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definit...

The Bodybuilding.com Guide to Your Best Body is a plan that promotes health from the inside out, starting by breaking down the mental blocks that a...

Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet...

Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-b...

In Eat Better Not Less Nadia Damaso proves that by eating the right ingredients, you can look and feel fantastic without sacrificing on flavour.Wit...

Gina and Karol Daly have always been larger than life, there just isnt as much of them anymore. Together theyve lost almost ten stone, and theyve d...

THE SUNDAY TIMES BESTSELLER 'Those who feel doomed to be fat would be well advised to digest every word of Taubes's cogently argued, agenda-shifti...

Heart disease kills causes almost one in four of all deaths in the United States, and is the leading cause of death in both men and women. In the U...

28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer and...

THE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, acceler...

'A remarkable book' The Independent'... a revelatory read.' The GuardianWhat readers are saying:***** 'A lot more than just the diet Djokovic follo...

LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKSThe bestselling, evidence-based fitness, diet and lifestyle plan inspired by the...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and ins...

Lose at least 5lbs in 5 days with Jason Vales newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master ...

Stay younger for longer and get the body youve always dreamed of. Join the health revolution taking the world by storm! Did you know that...

Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramat...

Lose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon: Eat, Fast and Live Longer this diet progra...

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger food...

This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:Appetite reductionMetabolism boost No calorie counting No po...

No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weig...

The Abs Diet is a three-pronged attack on the abs for a flat, toned and sexy stomach. It shows you how to lose weight through diet and exercise and...

Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide w...

Why food intolerance is the real cause of weight gain. The groundbreaking health and weight loss programme thats taken the US by storm. Lose the fa...

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, f...

Atkins remains the worlds most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the wo...

Low-carb diets work if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stic...

With over 700,000 copies sold, Collins Gem Calorie Counter is the UKs top-selling calorie counter. Perfect for those following the Fast Diet (5:2 D...

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her in...

'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe Slimming Foodie is back with a fantastic new collection...

Dietary collagen offers a unique blend of amino acids and other compounds and is essential to healthy skin, hair, nails, bones, and joints. It also...