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The Truth About Fat: Why Obesity is Not that Simple

English

By (author): Anthony Warner

Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us?

Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Cant you just exercise your way to freedom? And what the heck is a food desert?

You want the truth? The science, without the prejudice? You can handle it.

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Current price €14.44
Original price €16.99
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Product Details
  • Dimensions: 129 x 198mm
  • Publication Date: 09 Jan 2020
  • Publisher: Oneworld Publications
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781786077264

About Anthony Warner

Anthony Warner is a professional chef blogger and author of The Angry Chef a Guardian Best Food Book of the Year and winner in the Health and Lifestyle category at the inaugural Hearst Big Book Awards. He writes the Angry Chef column for The Sunday Times and in 2017 was named on the Telegraphs Food Power List of tastemakers changing the way we eat and drink. He lives in Nottinghamshire blogs at angry-chef.com and you can follow him @One_Angry_Chef.

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