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A01=Tony Óg Regan
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Age Group_Uncategorized
Author_Tony Óg Regan
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Category1=Non-Fiction
Category=KJMB
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Category=WSD
COP=Ireland
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Language_English
PA=Not yet available
Price_€10 to €20
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MVP: Raise Your Game. Unlock Your Potential.

English

By (author): Tony Óg Regan

In MVP: Raise Your Game. Unlock Your Potential, top performance coach Tony Óg Regan shows us how we can achieve the clarity, self-belief and composure needed to take our performance to the next level, allowing us to become the Most Valuable Player in work, sport and in life.

Using his unique 'Mindset Match' approach, combined with his experience as a former intercounty hurler for Galway, Tony Óg shows us how we can:

- Tap into our true values and beliefs to radically transform our approach to life

- Learn how to recognise negative mindsets and how to change them

- Identify and master achievable goals to improve overall performance

- Navigate high stress moments with courage and anticipation rather than fear

- Recognise that true growth and success comes from internal self-belief, not external validation

- Let go of what we can't control, to focus on what we can

Discover how to become the MVP in your own life.

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Current price €18.69
Original price €21.99
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A01=Tony Óg ReganAge Group_UncategorizedAuthor_Tony Óg Reganautomatic-updateCategory1=Non-FictionCategory=KJMBCategory=VSCategory=WSDCOP=IrelandDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€10 to €20PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 09 Jan 2025

Product Details
  • Dimensions: 153 x 234mm
  • Publication Date: 09 Jan 2025
  • Publisher: Hachette Books Ireland
  • Publication City/Country: Ireland
  • Language: English
  • ISBN13: 9781399732765

About Tony Óg Regan

Tony Óg Regan is one of Ireland's leading high performance coaches having worked with multiple All-Ireland winning teams. His experiences come from being a Galway Senior Hurler for more than 10 years upskilling himself in leadership executive and performance psychology coaching and working with high performing teams at elite level over the past 8 years including the Tipperary hurling team (Munster and All Ireland champions in 2016) the Limerick hurlers in 2019 and Ballygunner All Ireland Club champions 2022. He is passionate about helping individuals teams and organisations develop their optimal mindset to be healthy motivated and consistent performers in their personal and professional lives.

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