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A01=Sarah Wilson
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Author_Sarah Wilson
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softlaunch

First, We Make the Beast Beautiful: A new conversation about anxiety

3.79 (12,195 ratings by Goodreads)

English

By (author): Sarah Wilson

'I loved this book.' MATT HAIG
__________

If you have anxiety, this book is for you.

If you love someone who is anxious, this book is for you.

I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty?

So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah's life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast.

First, We Make the Beast Beautiful is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety.
__________

'Probably the best book on living with anxiety that I've ever read.' MARK MANSON, author of The Subtle Art of Not Giving a F*ck

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Current price €15.73
Original price €18.50
Save 15%
A01=Sarah WilsonAge Group_UncategorizedAuthor_Sarah Wilsonautomatic-updateCategory1=Non-FictionCategory=BMCategory=VFJPCategory=VSPMCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 329g
  • Dimensions: 151 x 200mm
  • Publication Date: 16 May 2019
  • Publisher: Transworld Publishers Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780552175029

About Sarah Wilson

Sarah Wilson is a New York Times and Amazon #1 bestselling author entrepreneur and philanthropist. She's the founder of IQuitSugar.com whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of Cosmopolitan she was the host of the first series of MasterChef Australia and is the author of the international bestsellers first we make the beast beautiful I Quit Sugar: Simplicious I Quit Sugar and I Quit Sugar For Life. She is ranked as one of the top 200 most influential authors in the world.Sarah blogs in an intimate fashion - on philosophy anxiety minimalism and anti-consumerism - at sarahwilson.com lives in Sydney Australia rides a bike everywhere is a compulsive hiker and is eternally curious.

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