Meditation Collective: Guided meditations for clarity, happiness, inner calm & wisdom

Embrace the power of meditation

Nestled in these pages are new and exciting guided meditations for you to experience, which will support your developing meditation practice. As your brain is a muscle to be exercised, the more you meditate, the easier it becomes to create muscle memory. A wonderful book for anyone interested in dipping their toe into meditation, or for use as a resource book by:

• Beginners to experienced meditators
• Yoga and Pilates instructors
• Meditation and mindfulness facilitators
• Holders of space

This book will empower you to explore meditation at your own pace, discover what techniques resonate with you, and even challenge yourself to try new methods.

In addition to the meditations, youll receive access to a printable PDF workbook filled with encouraging activities, such as journaling prompts, to inspire self-reflection and help deepen your practice. This workbook will document your progression and allow you to fully experience the power of meditation. 

You may recognise some of these meditations they have been adapted and reworked to allow a deeper understanding, and will aid you in your progression. Meditations have been specifically included for their suitability for those not able to visualise. See more