Oriental Martial Arts

Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality.This complete and acce...

In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of th...

This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the...

The Fundamentals of Judo identifies the essential techniques that define Judo as a fighting art and looks at how students should practise and devel...

From powerful blows to explosive kicks, Delaviers Mixed Martial Arts Anatomy takes you inside the action and impact of one of the worlds most popu...

Master the Japanese art of shuriken throwing with this illustrated martial arts guide.Japanese Throwing Weapons: Mastering Shuriken Throwing Techni...

The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fit...

There have been many books on judosome highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced s...