A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Christopher Nolan
A01=Dr. John Briffa
Age Group_Uncategorized
Age Group_Uncategorized
Author_Christopher Nolan
Author_Dr. John Briffa
automatic-update
Category1=Non-Fiction
Category=VFD
Category=VFM
COP=United Kingdom
Delivery_Delivery within 2-4 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day

English

By (author): Christopher Nolan Dr. John Briffa

Dreading work? Tired of a 9 to 5 thats more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.

For almost two decades, Dr John Briffa has worked with a wide range of organisations, both in the UK and abroad, to inspire literally thousands of people to live and work more healthily, effectively and sustainably.

His techniques have proven, time and again, that small changes to your lifestyle will recharge your batteries and boost your performance and productivity. Areas he will cover include: diet, hydration, the amount of alcohol you drink, and the relation these bear to your quantity and quality of sleep. Many of his solutions go against conventional wisdom, but are based on the most recent and cutting-edge studies.

See more
Current price €12.37
Original price €14.55
Save 15%
A01=Christopher NolanA01=Dr. John BriffaAge Group_UncategorizedAuthor_Christopher NolanAuthor_Dr. John Briffaautomatic-updateCategory1=Non-FictionCategory=VFDCategory=VFMCOP=United KingdomDelivery_Delivery within 2-4 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 2-4 working days
Product Details
  • Weight: 210g
  • Dimensions: 129 x 198mm
  • Publication Date: 01 Jan 2015
  • Publisher: HarperCollins Publishers
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780007547937

About Christopher NolanDr. John Briffa

Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail and has been the Observers nutritionist since 2002. He is the author of several books on the subject of health nutrition and natural health including Ultimate Health Natural Health for Kids The True You Diet and Waist Disposal and writes a well-trafficked blog at drbriffa.com. He works in private practice in London.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept