Popular Psychology

THE NEW YORK TIMES BESTSELLER'Beautifully written, brilliantly researched' Angela Duckworth, bestselling author of GRIT'The most interesting, immed...

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn...

'You won't need to read another self-help book again...The self-help book to end all self-help books' Guardian What is the secret behind happ...

'There is a tendency in human nature to ultimately become precisely like that which we imagine or image ourselves as being . . . Imaging is positiv...

Getting older doesnt matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In...

Adult children of alcoholics have learned how to survive, but often have difficulty living their lives. The trauma and grief of childhood losses af...

None of us wants to become sick, but why is it that we can't avoid illness in life? Is there a meaning behind illness? How can we cure various ailm...

Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn...

Have you ever imagined that fabulous qualities could be hidden behind the moody exterior of the French? No? Then you have not discovered their full...

'Essential reading for everyone' Marian KeyesIts time for us to start talking about the menopause. Cracking the Menopause, from straight-talking b...

Cavanagh brings you along on her journey through an exquisite collection of scholarly knowledge and empirical insight to ground both your mind an...

How can we become more in tune with nature, even in the heart of the city? Once upon a time, a burnt-out Claire Dunn spent a year living off the gr...