Popular Psychology

Power Mood Mindset Workbook teaches you how to advocate for yourself with friends, family, in relationships, and at work. Learning your self-worth ...

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of bei...

Colour your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by the artist Sue Coccia. Colouring-in is ...

Discover how all trees can mirror us, teach us and heal us.  As author Alice Peck reflected on the maple tree in her backyard, she began to notice...

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful B...

Kate Humble has a knack for sharing her own journey towards a more pleasing and purposeful life in a way that inspires readers, enables them to rea...

Life is not a problem to be solved, but a reality to be experienced.Let Jay Blades' words of wisdom gleaned from his own triumphs over adversity ...

Don't try to be interesting. That's a fool's errand. Do interesting instead. Make the world light up by paying proper attention. In this book, writ...

Millions of women have already learned these time-tested lessons of love. The world has changed . . . Now its time for a new generation to find the...

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself...

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive whe...

Now in paperback! This powerful healing work is something thats missing in the world of mental and physical health today and is a light for others ...

Have you ever felt like you're shouting into the void for someone to just see you and to acknowledge that you exist, that you have value, that you ...

AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024 SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BO...

Do you want to be the best parent you can be? We all want to be good parents, but our pasts hold us back. We all feel like we're failing at parenti...

Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be ...

If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this book is just the magical ...

THE PERFECT BOOK TO BRIGHTEN YOUR YEAR! This heart-warming collection of illustrations from the much-loved viral sensation, Murphy's Sketches (@mur...

'Packed with fresh and clear insights that will change the way you think about the world' Uri Gneezy'One of those books that you pick up and then c...

Pocket Therapy is a collection of 70 accessible therapy practices from a licensed professional counselor that comprises a lovely, take-anywhere gui...

How to see the hidden wisdom in the painful moments we encounter. Every day we have an inner battle going on between two parts of ourselves: our eg...