Sports Psychology

Bouncing Back: How to Recover When Life Knocks You Down reveals the behind-the-scene stories of world-class athletes from football, baseball, box...

Discover the Benefits of Exercise as MeditationLet me say it simply. Someone should have written this book a long time ago. Shinzen Young, meditati...

Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the m...

Its no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjectin...

I dont have time to run. The run will hurt or make me tired. I am too busy to run today. If youre always looking for any excuse to not go running, ...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimme...

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is ...

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The...

Discover the untapped power of the human mindHow do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure an...

This book is the complete guide to one of the greatest tennis players of the 21st century, winner of 21 grand slam men''s singles titles, and undis...

After all this time Frankie Dettori still ranks amongst the all-time greats of the sport LESTER PIGGOTT ...

THE RUNNING AWARDS BEST CHRISTMAS BOOK an inspiring collection of stories about runners who have run through unimaginable adversity to find persp...