Sports Training & Coaching

Performing and teaching the lower body swing does not require attention to the myriad details of the so-called kinetic chain required in the conven...

Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement. In her first book, Train H...

On the pitch he was a magician Arsène Wenger The first full autobiography from former footballer an...

A new, fully authorised biography of the most successful trainer in British horse racing history.In the stratified and often secretive world of rac...

Do you play GAA? Do you feel theres something missing from your game? Do you want to improve as a player and athlete? The Players' Advice is a c...

***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's e...

Shortlisted for the Sunday Times Football Book of the Year 2022 'A forensic insight into how our football academies operate. Every angle covered b...

The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Indoor rowing ma...

Injuries are inevitable in sport. When they happen athletes and coaches need to have access to quick support. With Sport Injuries Guidebook, 2nd Ed...

Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design...

Sport coaches play a major role in the lives of athletes. Too often, however, the delivery of quality coaching is left to chance. Athletes deserve ...

Diabetes doesnt have to slow you down. Whether youre a recreational exerciser or a competitive athlete, The Athletes Guide to Diabetes has the trai...

Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself!The 36 Deadly Bubishi Points explains th...

Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives...

Fully updated, revised and consolidated into one single volume, the fourth edition of Kinanthropometry and Exercise Physiology offers the best theo...

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to wor...