Women's Health

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emm...

The Women's Circle is your practical guide to hosting women's circles with intention, purpose and meaning, making them a healing and empowering exp...

Many women--regardless of income, size, shape, ethnicity, and age--are uncomfortable in their own skin. We fixate on our body image and try endless...

This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptom...

Shes back! Five feet one and full of fizz, Jennifer Brown has learned to roll with the punches and adapt to whatever life throws at her. Its thro...

One womens journey of menopause and vaginal atrophy. Written in collaboration with her daughter in a `tongue in cheek way to help break taboos of v...

An honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex education and body positivity champion, and...

Endometriosis materializes when the endometrium the tissue that lines the inside of the uterus sheds, but does not exit a womans body during her ...

_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday TimesWellness pi...

The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on se...

Somethings up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50 per cent and 60 per cent ...

'This really is a good gut bible'- Goodreads review#1 Irish bestseller * Digestive problems* Bloating* Diarrhoea* Constipation* PainDo you identify...

Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunit...

Everything you need to know to live in sync with your menstrual cycle. We're taught not to discuss periods in pub...

An explosive book that exposes the truth about breast cancer screening.For decades, women have been told that mammograms save lives. Yet many scien...

While many women over 40 hide their age, Natalie Jill flaunts hers: she's nearing 50 and at the top of her game as a fitness coach and instructor. ...