{"product_id":"365-ways-to-get-a-good-nights-sleep","title":"365 Ways to Get a Good Night's Sleep","description":"We spend about one third of our lives asleep-but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet!This book addresses the surprisingly complex issue of sleep in easy-to-tackle steps. This exhaustive guide brings shuteye within reach as it explains how to:Pay back a sleep debtNap without throwing off nighttime rest Deter disturbing dreamsHandle a sleepwalker (or night-eater!) Take a bite out of teeth grinding, and more!It's usually not a good thing for a book to put you to sleep. But this one-way ticket to dreamland will help you go from counting sheep to fast asleep!","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":57297027531096,"sku":"9781605501017","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781605501017_001d8ae7-6f04-491a-a403-bbdda63dd6cc.jpg?v=1778916675","url":"https:\/\/agendabookshop.com\/products\/365-ways-to-get-a-good-nights-sleep","provider":"Agenda Bookshop","version":"1.0","type":"link"}