{"product_id":"act-rest-reset-repeat","title":"Act, Rest, Reset, Repeat","description":"Create change without losing yourself\n\n\n\n\nIn a world of urgency and overwhelm, award-winning youth activist Katie Hodgetts calls for a new kind of contemporary activism – one built on resilience, reflection and renewal rather than firefighting. She invites us to reimagine activism not as a sprint, but as a cycle of acting, resting, resetting and repeating.\n\n\n\n\nRooted in lived experience, research and stories from The Resilience Project, Katie offers a transformative framework for changemaking through eight guideposts, including:\n\n\n\nHumans First, Changemakers Second: Reclaim the self beneath the struggle so the changemaker can thrive.\nThe Wisdom of Burnout: Recognize the early signs and come back stronger.\nYour Resilience Rucksack: Build practical tools and habits that keep you grounded.\nLet Your Feelings Eat: Befriend emotions like rage and guilt, so they become companions, not distractions. \n\n\n\n\nThis book redefines activism for an anxious generation, giving us the tools to transform passion into lasting impact – to recover, grow and act with resilience.","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":56259535569240,"sku":"9781836810254","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781836810254_5da6080d-71cf-4b0a-b355-bbe5e0539de9.jpg?v=1779865255","url":"https:\/\/agendabookshop.com\/products\/act-rest-reset-repeat","provider":"Agenda Bookshop","version":"1.0","type":"link"}