{"product_id":"aikido-and-the-dynamic-sphere","title":"Aikido and the Dynamic Sphere","description":"\u003cb\u003e\u003ci\u003eAikido and the Dynamic Sphere: An Illustrated Introduction\u003c\/i\u003e provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives.  By controlling body position and learning how to harmonize important physical and mental abilities, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art.\u003cbr\u003e\u003cbr\u003eWritten and illustrated by husband\/wife team, Oscar Ratti and Adele Westbrook, \u003ci\u003eAikido and the Dynamic Sphere\u003c\/i\u003e, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: \u003cul\u003e\n\u003cli\u003eWhat is Aikido?\u003c\/li\u003e\n\u003cli\u003eThe Foundations of Aikido\u003c\/li\u003e\n\u003cli\u003eThe Practice of Aikido\u003c\/li\u003e\n\u003cli\u003eThe Basic Techniques of Neutralization\u003c\/li\u003e\n\u003cli\u003eAdvanced Practice\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tuttle Publishing","offers":[{"title":"Default Title","offer_id":54254480261464,"sku":"9780804832847","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780804832847.jpg?v=1777185043","url":"https:\/\/agendabookshop.com\/products\/aikido-and-the-dynamic-sphere","provider":"Agenda Bookshop","version":"1.0","type":"link"}