{"product_id":"anti-inflammatory-diet-for-dummies-1","title":"Anti-Inflammatory Diet For Dummies","description":"\u003cp\u003e\u003cb\u003ePractical tips and recipes for avoiding chronic inflammation and maintaining your long-term health\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eAnti-Inflammatory Diet For Dummies\u003c\/i\u003e equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer, obesity, and beyond. You can keep inflammation under control by focusing on foods and lifestyle factors that have been shown to help. This accessible and straightforward guide explains how it all works, and offers over 100 tasty and nourishing recipes that can have a real impact on your health—today and into the future. Updated with the latest research and an expanded focus on gut health, this new edition gives you what you need to keep inflammation in check. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind out what causes inflammation, and how reducing inflammation can keep you healthy\u003c\/li\u003e\n\u003cli\u003eDiscover the basic anti-inflammatory ingredients and great recipes that keep inflammation down\u003c\/li\u003e\n\u003cli\u003eLearn what the latest science is saying about inflammation and conditions like breast cancer, Alzheimer's, and dementia\u003c\/li\u003e\n\u003cli\u003eGet relief from inflammatory symptoms and keep chronic disease at bay\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eIt's never too early or too late to start shifting to an anti-inflammatory diet and improving your long-term health. \u003ci\u003eAnti-Inflammatory Diet For Dummies\u003c\/i\u003e makes it easy.\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":54486545924440,"sku":"9781394340835","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781394340835.jpg?v=1778658353","url":"https:\/\/agendabookshop.com\/products\/anti-inflammatory-diet-for-dummies-1","provider":"Agenda Bookshop","version":"1.0","type":"link"}