{"product_id":"art-of-slowing-down","title":"Art of Slowing Down","description":"\u003cp\u003e\u003cb\u003eTake a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.\u003cbr\u003e\u003cbr\u003eIn this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go \u003ci\u003eslow\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eDiscover the art of slowing down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.\u003cbr\u003e\u003cbr\u003eWith practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.\u003cbr\u003e\u003cbr\u003eInside you will find:\u003cbr\u003e\u003cbr\u003e- Slow daily rituals\u003cbr\u003e- Gentle wellness practices\u003cbr\u003e- Simple recipes\u003cbr\u003e- New routines to help you reclaim your peace\u003cbr\u003e\u003cbr\u003eAnd much more!\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":54260898627928,"sku":"9781837996377","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781837996377_ec932b73-da55-4a71-90b7-da159d661c7e.jpg?v=1779945351","url":"https:\/\/agendabookshop.com\/products\/art-of-slowing-down","provider":"Agenda Bookshop","version":"1.0","type":"link"}