{"product_id":"balance-journal","title":"Breathe Balance Journal","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Breathe Balance Journal\u003c\/em\u003e is a guided notebook offering advice, techniques and exercises to deal with stress and anxiety.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nThis science-backed guide helps readers to bring balance to their busy lives in a practical and uplifting way, providing a unique self-care experience with space for readers to explore their progress and express their thoughts, feelings, memories, and intentions.\u003c\/p\u003e\n\n\u003cp\u003eWritten by the team behind the bestselling magazines, \u003cem\u003eBreathe\u003c\/em\u003e and \u003cem\u003eTeen Breathe\u003c\/em\u003e, this guided journal will help you take time out from your busy life and breathe.\u003c\/p\u003e\n\n\u003cp\u003eThe journal sections include:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eAccentuate the positive (even when you are pessimistic)\u003c\/li\u003e\n\u003cli\u003eTruth or lies.\u003c\/li\u003e\n\u003cli\u003eGive yourself a break\u003c\/li\u003e\n\u003cli\u003eDreams do come true\u003c\/li\u003e\n\u003cli\u003eWith beautiful illustrations, thought-provoking journaling questions and guided meditations.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GMC Publications","offers":[{"title":"Default Title","offer_id":39462852264019,"sku":"9781781454541","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781781454541.jpg?v=1778642135","url":"https:\/\/agendabookshop.com\/products\/balance-journal","provider":"Agenda Bookshop","version":"1.0","type":"link"}