{"product_id":"bathe-the-art-of-finding-rest-relaxation-and-rejuvenation-in-a-busy-world","title":"Bathe","description":"\u003cp\u003e\u003cb\u003e'I'll cherish my baths even more now!' Melissa Hemsley\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A timely reminder of the meditative ritual of bathing' Laura Bailey\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003eBathe\u003c\/i\u003e\u003cbr\u003e\u003ci\u003everb\u003c\/i\u003e\u003ci\u003e \\\u003c\/i\u003e\u003ci\u003e'\u003c\/i\u003e\u003ci\u003eb\u003c\/i\u003e\u003ci\u003ea\u003c\/i\u003e\u003ci\u003et\u003c\/i\u003e\u003ci\u003e?\u003c\/i\u003e\u003ci\u003eh\\\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e: to take a bath\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e: to become immersed or absorbed\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBathe\u003c\/i\u003e explores the many types of baths and bathing from around the world - from the simple act of bathing at home to traditional communal baths as found in the UK, to Turkish hammams, Japanese sento or Onsen, Jimjilbang in Korea and Finnish and Swedish saunas.\u003cbr\u003e\u003cbr\u003eThis beautifully designed book illustrates how the act of bathing is not only a great way to unwind and switch off from the hyper-activity of modern-day life, but also has a host of scientific benefits. It stimulates the immune system, improves sleep, helps skin conditions and can boost circulation and heart health, in addition to benefiting muscles and joints, and even balancing hormones.\u003cbr\u003e\u003cbr\u003eIncluding power bath recipes for aching muscles, low mood and energy, \u003ci\u003eBathe\u003c\/i\u003e focuses on the meditative side of bathing. With practical bathing recipes to leave you feeling rejuvenated and calm, as well as bath-time exercises you can use to fuel creative thinking, \u003ci\u003eBathe\u003c\/i\u003e will offer ways of unleashing your inner creativity and problem-solving.\u003cbr\u003e\u003cbr\u003eUnwinding our bodies and minds in the bath is a primal ritual that today offers a readily available form of practical mindfulness that will help heal your mind and your body.\u003c\/p\u003e","brand":"Bonnier Books Ltd","offers":[{"title":"Default Title","offer_id":32095534841939,"sku":"","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781788700412_c3f4f6ad-6f10-40dc-adcd-afaaa372d9e5.jpg?v=1778483755","url":"https:\/\/agendabookshop.com\/products\/bathe-the-art-of-finding-rest-relaxation-and-rejuvenation-in-a-busy-world","provider":"Agenda Bookshop","version":"1.0","type":"link"}