{"product_id":"be-the-one-you-need-21-life-lessons-i-learned-while-taking-care-of-everyone-but-me","title":"Be the One You Need","description":"\u003cb\u003eFrom acclaimed journalist Sophia A. Nelson, the bestselling author of \u003ci\u003eThe Woman Code\u003c\/i\u003e, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she’s learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. In this powerfully raw and honest book, you’ll discover:\u003cbr\u003e \u003cbr\u003e• How to manage your emotions before they manage you;\u003cbr\u003e \u003cbr\u003e• How to protect your peace, the passport to your soul;\u003cbr\u003e \u003cbr\u003e• Why the most important relationship you have is with yourself; and\u003cbr\u003e \u003cbr\u003e• How to be intentional about your choices.\u003cbr\u003e \u003cbr\u003eThe compelling lessons in \u003ci\u003eBe the One You Need\u003c\/i\u003e clearly demonstrate that the answers we seek to life’s questions are always within us. Nelson empowers us to finally ask ourselves, \u003ci\u003eWhat do I want? What do I need? How do I feel?\u003c\/i\u003e And once we hear the answers of our soul, how to put them into practice.","brand":"Health Communications","offers":[{"title":"Default Title","offer_id":40015141601363,"sku":"9780757324079","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780757324079.jpg?v=1742628618","url":"https:\/\/agendabookshop.com\/products\/be-the-one-you-need-21-life-lessons-i-learned-while-taking-care-of-everyone-but-me","provider":"Agenda Bookshop","version":"1.0","type":"link"}