{"product_id":"beyond-happy-1","title":"Beyond Happy","description":"\u003cp\u003e\u003cstrong\u003e'A brilliant read... a gamechanger'\u003c\/strong\u003e Paul Ross, \u003cem\u003eTalk Sport\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e'Essential reading... Written with clarity, vivacity and depth'\u003c\/strong\u003e Manda Scott\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBeyond Happy\u003c\/em\u003e explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit – it is something we cultivate together.\u003c\/p\u003e\u003cp\u003eMost profoundly, \u003cem\u003eBeyond Happy\u003c\/em\u003e shows the way out of nihilism – the pervasive sense that life on the treadmill is purposeless and incoherent. To escape this despair, we must develop a moral compass. To heal the toxicity of our acrimonious politics, we need to rediscover the joy of sharing and celebrating what we love.\u003c\/p\u003e\u003cp\u003eDelivered with an entertaining mix of academic precision, a podcaster’s knack for storytelling, and the down-to-earth panache Australians are known for, \u003cem\u003eBeyond Happy\u003c\/em\u003e is a one-stop shop to everything you need to know about the good life.\u003c\/p\u003e","brand":"Bedford Square Publishers","offers":[{"title":"Default Title","offer_id":55761573511512,"sku":"9781835010525","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781835010525_d614073b-0e7f-4c92-97a2-cbacf925a638.jpg?v=1778678168","url":"https:\/\/agendabookshop.com\/products\/beyond-happy-1","provider":"Agenda Bookshop","version":"1.0","type":"link"}