{"product_id":"brain-power-everything-you-need-to-know-for-a-healthy-happy-brain-1","title":"Brain Power","description":"\u003cp\u003eAn essential guide to living better for longer, \u003ci\u003eBrain Power\u003c\/i\u003e breaks down the \u003cb\u003escience \u003c\/b\u003e\u003cb\u003ebehind brain function\u003c\/b\u003e and reveals why sleep, exercise, diet and even socializing are so important for our health.\u003cbr\u003e\u003cbr\u003eWhat does it mean to have a healthy, happy brain, and \u003cb\u003ewhy is it so important to look \u003c\/b\u003e\u003cb\u003eafter our grey matter?\u003c\/b\u003e Comprehensive and illuminating, this is an essential and up-to-date examination of how lifestyle choices impact our ability to \u003cb\u003emaintain a healthy brain\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eFocusing on important areas such as \u003cb\u003ediet\u003c\/b\u003e, \u003cb\u003esleep\u003c\/b\u003e, \u003cb\u003eexercise\u003c\/b\u003e, \u003cb\u003ebrain training\u003c\/b\u003e and \u003cb\u003eemotions\u003c\/b\u003e, \u003ci\u003eBrain Power\u003c\/i\u003e explains the science behind what really affects our brains, as well as providing \u003cb\u003epractical tips and exercises\u003c\/b\u003e to improve and support brain function into old age.\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":47853004783960,"sku":"9781789296471","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781789296471_41e8c853-d2ac-4b93-932c-d79b1906250f.jpg?v=1764705647","url":"https:\/\/agendabookshop.com\/products\/brain-power-everything-you-need-to-know-for-a-healthy-happy-brain-1","provider":"Agenda Bookshop","version":"1.0","type":"link"}