{"product_id":"cleanse-your-body-reveal-your-soul","title":"Cleanse Your Body, Reveal Your Soul","description":"\u003cstrong\u003eDiscover A Life-Changing Detoxification and Rejuvenation Therapy\u003c\/strong\u003e\u003cp\u003eThis book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —\u003cb\u003eJoan Borysenko\u003c\/b\u003e, PhD, \u003ci\u003eNY Times\u003c\/i\u003e bestselling author of \u003ci\u003eMinding the Body, Mending the Mind\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePsychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA change at the cellular level.\u003c\/strong\u003e Part travel memoir and part spiritual guide, \u003cem\u003eCleanse Your Body and Reveal Your Soul\u003c\/em\u003e is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe tools and practices of Panchakarma.\u003c\/strong\u003e Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, find definitions, quizzes and wisdom, as well as chapters like:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCellular Shift: the science behind Panchakarma and cellular change\u003c\/li\u003e\n\u003cli\u003eFood As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic diet\u003c\/li\u003e\n\u003cli\u003eThe Dish on Doshas: facts that illuminate concepts around the three doshas—vata, pitta, kapha—your constitutional and functional intelligence\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you have benefited from books like \u003cem\u003eAyurveda Beginner's Guide\u003c\/em\u003e, \u003cem\u003eThe Ayurvedic Self-Care Handbook\u003c\/em\u003e, \u003cem\u003eBody Thrive\u003c\/em\u003e, or \u003cem\u003eAyurveda and Panchakarma\u003c\/em\u003e, then \u003cem\u003eCleanse Your Body and Reveal Your Soul\u003c\/em\u003e should be your next read.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mango Media","offers":[{"title":"Default Title","offer_id":54243021586776,"sku":"9781642503784","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781642503784_7ad2c981-ffc8-4ddc-b3e6-eea2e03ce482.jpg?v=1772089266","url":"https:\/\/agendabookshop.com\/products\/cleanse-your-body-reveal-your-soul","provider":"Agenda Bookshop","version":"1.0","type":"link"}