{"product_id":"complete-classic-pilates-method","title":"Complete Classic Pilates Method","description":"\u003cp\u003eLynne Robinson and Body Control Pilates have brought Joseph Pilates' original teachings to a vast international readership, creating exercise programmes that are famed for their clarity, effectiveness and safety. Building on the bestselling success of \u003ci\u003eThe Official Body Control Pilates Manual\u003c\/i\u003e, \u003ci\u003eThe Complete Classic Pilates Method\u003c\/i\u003e heralds Body Control's breakdown of the full matwork programme.\u003cbr\u003e\u003cbr\u003e Originally devised for dancers and athletes, this dynamic course brings physically-demanding exercises within everyone's grasp, breaking them down into three clear levels: beginner, intermediate and advanced. Complete with watchpoints and warnings for each level, preparation exercises ensure that you are ready to tackle the full action. Culminating in fluent workouts that demand only a minimum of 10 minutes four times a week, this is the clearest and most meticulously graded Pilates manual available.\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":54253032603992,"sku":"9780330412377","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780330412377.jpg?v=1778520618","url":"https:\/\/agendabookshop.com\/products\/complete-classic-pilates-method","provider":"Agenda Bookshop","version":"1.0","type":"link"}