{"product_id":"complete-vegetarian-1","title":"Complete Vegetarian","description":"\u003ci\u003eThe Complete Vegetarian\u003c\/i\u003e makes important scientific connections between good health and vegetarianism after citing health concerns as the number one reason many people adopt a vegetarian diet. Peggy Carlson examines the vegetarian diet’s impact on chronic diseases and serves as a nutritional guide and meal-planning resource for many health professionals and regular consumers. Vegetarian nutritionists’ and medical doctors’ cutting-edge research find that an absence of meat is the only factor that accounts for the health effects of a vegetarian diet, but also a lower saturated fat and more fiber, antioxidants, and unsaturated fat count than other diets. \u003cp\u003e Essential and in-depth \u003ci\u003eThe Complete Vegetarian\u003c\/i\u003e is an invaluable guide for health professionals and the growing number of people who have adopted or want to adopt a vegetarian lifestyle. \u003c\/p\u003e","brand":"University of Illinois Press","offers":[{"title":"Default Title","offer_id":54245157962072,"sku":"9780252075063","price":33.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780252075063.jpg?v=1781694940","url":"https:\/\/agendabookshop.com\/products\/complete-vegetarian-1","provider":"Agenda Bookshop","version":"1.0","type":"link"}