{"product_id":"dalai-lama-how-to-see-yourself","title":"How to See Yourself As You Really Are","description":"\u003cp\u003e\u003cb\u003eFull of insights and very practical, this important book by the Dalai  Lama shows that self-knowledge is the key to personal development and  creating positive relationships\u003c\/b\u003e\u003ci\u003e\u003cbr\u003e\u003cbr\u003eHow to See Yourself As You Really Are\u003c\/i\u003e  is based on a fundamental Buddhist belief that love and insight work  together to bring about enlightenment, like two wings of a bird. It  provides a new perspective on the psychological problems of hurting  ourselves through misguided, exaggerated notions of self, others, events  and physical things. It shows how even our senses deceive us, drawing  us into unwise attachments and negative actions that can only come back  to haunt us in the future.\u003cbr\u003e\u003cbr\u003eDrawing on wisdom and techniques  refined in Tibetan monasteries for more than a thousand years, and  adopting as its structure traditional Buddhist steps of meditative  reflection, \u003ci\u003eHow to See Yourself As You Really Are\u003c\/i\u003e includes practical exercises and gives readers a clear path to assess their growth and personal development. \u003cbr\u003e\u003cbr\u003eThe  book is enlivened throughout with warm personal anecdotes and intimate  accounts of the Dalai Lama's experiences as a life-long student, a  meditator, a political leader and an international figure working with  other Nobel Peace Laureates to address crises around the world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHis Holiness the Dalai Lama\u003c\/b\u003e is the spiritual leader of Tibet. Today, he  lives in exile in Northern India and works tirelessly on behalf of the  Tibetan people, as well as travelling the world to give spiritual  teachings to sell-out audiences. He was awarded the Nobel Peace Prize in  1989.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":32033452851283,"sku":"","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781846040405_74df135c-7f26-4f4f-882b-dbb15c1df4f0.jpg?v=1762546534","url":"https:\/\/agendabookshop.com\/products\/dalai-lama-how-to-see-yourself","provider":"Agenda Bookshop","version":"1.0","type":"link"}