{"product_id":"eating-together-1","title":"Eating Together","description":"\u003cp\u003e'\u003ci\u003eYou're in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family.'\u003c\/i\u003e - \u003cb\u003eJAMIE OLIVER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'In a busy hyper stimulating world, pockets of peace and connection are vital but hard to find - especially with those we love. The wonderful Clare Mosley reminds us of the value of the family mealtime not just in terms of food and nutrition, but also in terms of communication and connection. LOVE this book.'\u003c\/i\u003e - \u003cb\u003ePROFESSOR TANYA BYRON\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'A great book with an incredibly important message. Essential for every family balancing time, money and health.'\u003c\/i\u003e -\u003cb\u003e CHRIS VAN TULLEKEN\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt's not just what we eat but \u003ci\u003ehow\u003c\/i\u003e we eat that shapes our families.\u003cbr\u003e\u003cbr\u003eDr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together.\u003cbr\u003e\u003cbr\u003eBut sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help children do better in school and even improve the physical and mental health of both parents and children. \u003ci\u003eEating Together\u003c\/i\u003e includes a step-by-step four-week plan, based on the success of their parentingmatters.co.uk parenting platform, to establish a regular mealtime habit, and table games that can distract fussy eaters and help families move on from food battles.\u003cbr\u003e\u003cbr\u003eRecipes include:\u003cbr\u003e\u003cbr\u003e- Crunchy chocolate spread\u003cbr\u003e- Air-fryer chicken skewers\u003cbr\u003e- Dhal with sweet potato\u003cbr\u003e- Turbocharged porridge\u003cbr\u003e- Cheddar and almond biscuits\u003cbr\u003e- Protein-packed pasta dishes\u003cbr\u003e\u003cbr\u003eWhether it's a quick midweek bite or a slow weekend dinner the magic isn't just in the menu. It's in the moments. Sitting at the same table means sharing more than food. It means sharing stories, laughter, eye contact and problems. It means building routines, resilience and connection. The effects can be powerful and far-reaching.\u003cbr\u003eFor parents and grandparents with children of all ages, this book offers advice on store cupboard essentials, guidance on what not to feed your children, tips on how to involve the whole family in the preparation and cooking process, and recipes for all occasions.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":54520504451416,"sku":"9781780725840","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781780725840.jpg?v=1765701039","url":"https:\/\/agendabookshop.com\/products\/eating-together-1","provider":"Agenda Bookshop","version":"1.0","type":"link"}