{"product_id":"emotional-confidence-simple-steps-to-build-your-confidence","title":"Emotional Confidence","description":"\u003cp\u003eKnowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body\/mind\/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.\u003c\/p\u003e\n          \u003cp\u003eMany who are emotionally highly-strung are given tips to soothe their sensitivity. Gael’s seven step emotional healing strategy helps the reader mend old and new emotional wounds.\u003c\/p\u003e\n          \u003cp\u003eThis is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life.\u003c\/p\u003e\n          \u003cp\u003eHarness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":32035690774611,"sku":"","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/products\/9780007568895_01233b0a-6d63-4c05-8dc5-33e179db302f.jpg?v=1680108871","url":"https:\/\/agendabookshop.com\/products\/emotional-confidence-simple-steps-to-build-your-confidence","provider":"Agenda Bookshop","version":"1.0","type":"link"}