{"product_id":"emotions-in-sport","title":"Emotions in Sport","description":"\u003cp\u003e\u003ci\u003eEmotions in Sport\u003c\/i\u003e is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with\u003cbr\u003e-a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance;\u003c\/p\u003e\u003cp\u003e-solid methods for determining the optimal emotional state of individual athletes;\u003c\/p\u003e\u003cp\u003e-innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance;\u003c\/p\u003e\u003cp\u003e-an overview of injury management and the positive emotional states that can actually accelerate the healing process; and\u003c\/p\u003e\u003cp\u003e-a long-overdue look at exercise, emotions, and mental health.\u003cbr\u003eCreated and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in \u003ci\u003eEmotions in Sport.\u003c\/i\u003e The model can help you describe, predict, and explain the dynamics of emotion\/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance.\u003c\/p\u003e\u003cp\u003eAppendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eEmotions in Sport\u003c\/i\u003e incorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.\u003cbr\u003e\u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":54226178834776,"sku":"9780880118798","price":63.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780880118798_a4020525-f041-4329-9f82-b6eea5bb1be7.jpg?v=1765604720","url":"https:\/\/agendabookshop.com\/products\/emotions-in-sport","provider":"Agenda Bookshop","version":"1.0","type":"link"}