{"product_id":"essential-self-care","title":"Essential Self-Care","description":"\u003cp\u003e\u003cstrong\u003eDiscover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOURSELF.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBuild self-care into your everyday life with wellness practices that integrate centuries-old traditions and concepts into everyday modern living. With calming and mood-boosting herbal infusions, Tarot cards to tune into intuition, moon rituals for setting aligned intentions and breathwork for releasing stuck energy, Leah weaves together spirituality, high-vibe meals, astrology, meditation, manifestation and more.\u003c\/p\u003e\n\n\u003cp\u003eBeautiful and inspiring photographs accompany Leah’s selection of simple actions, rituals and recipes you can do on your own. Setting up supportive routines is key for feeling good every day – find out what works for you and discover a playful, receptive and healthy approach for tangible transformation.\u003c\/p\u003e","brand":"Ryland, Peters \u0026 Small Ltd","offers":[{"title":"Default Title","offer_id":55283363250520,"sku":"9781800654716","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781800654716_aad74ed0-57ba-4814-8521-0153fcdd5d34.jpg?v=1777961755","url":"https:\/\/agendabookshop.com\/products\/essential-self-care","provider":"Agenda Bookshop","version":"1.0","type":"link"}