{"product_id":"essential-yoga-with-props","title":"Essential Yoga With Props","description":"\u003cp\u003e\u003ci\u003eEssential\nYoga With Props \u003c\/i\u003eis the perfect guide for yoga\npractitioners at all levels. Those new to yoga are given basic, yet valuable,\ninstruction on correct yoga postures, whereas the use of yoga props gives\nexperienced yogis the opportunity to challenge themselves by improving their\nform and attaining precise body alignment. Those with physical disabilities and\nwho may struggle with their own mobility and balance are encouraged to practice\nthe asanas with the support of props.\u003c\/p\u003e\n\n\u003cp\u003eWithin\nthis book are the most important and fundamental asanas for strength and\nalignment and relaxation. Specific muscle groups are stretched and\nstrengthened with the use of yoga block and straps. The second half of the book\nprovides restorative yoga exercises to relax muscles, joints, and the nervous\nsystem. Finally, yoga teachers will find \u003ci\u003eEssential Yoga With Props\u003c\/i\u003e\nuseful as it gives them the tools to innovatively design their lessons so that\nthey meet students where they are in their personal practice\u003ci\u003e. \u003c\/i\u003eUsing\nprops makes yoga accessible to everyone. Achieve stability, mobility, and\nflexibility with\u003ci\u003e Essential Yoga With Props!\u003c\/i\u003e\u003c\/p\u003e","brand":"Meyer \u0026 Meyer Sport (UK) Ltd","offers":[{"title":"Default Title","offer_id":54249261957464,"sku":"9781782552765","price":26.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781782552765.jpg?v=1765647928","url":"https:\/\/agendabookshop.com\/products\/essential-yoga-with-props","provider":"Agenda Bookshop","version":"1.0","type":"link"}