{"product_id":"everyday-self-care-for-educators-tools-and-strategies-for-well-being","title":"Everyday Self-Care for Educators","description":"\u003cp\u003eIf you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the \"window of capacity\"—the zone of the nervous system arousal in which a person is able to function most effectively—the authors illustrate not only \"the why\" of self-care, but also \"the how.\" Chapters explore how stress at school impacts personal life, the way teacher self-care benefits students, and ways in which schools can implement and support well-being. The book includes a variety of tips and interactive activities to help you identify your own needs and implement helpful practices. You’ll leave with a toolbox of information and simple practices to effectively advocate for your well-being in educational spaces and beyond.\u003c\/p\u003e","brand":"Taylor \u0026 Francis Ltd","offers":[{"title":"Default Title","offer_id":54185300296024,"sku":null,"price":107.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780367229795_e4d74088-4526-44db-a785-c14a8a4425d2.jpg?v=1777193152","url":"https:\/\/agendabookshop.com\/products\/everyday-self-care-for-educators-tools-and-strategies-for-well-being","provider":"Agenda Bookshop","version":"1.0","type":"link"}