{"product_id":"food-is-medicine","title":"Food Is Medicine","description":"\u003cp\u003e\u003cb\u003eA world-renowned cardiologist and expert in nutrition offers a blueprint for a nutrition revolution to mend our health, economy and planet\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFood should nourish us, but instead it’s making us sick: from obesity and diabetes to heart disease, cancer, and poor mental health. As cardiologist and public health expert Dariush Mozaffarian shows, the problem isn’t how much we eat – it’s what we \u003ci\u003eeat too little of\u003c\/i\u003e: the foods that heal, protect and restore the body and mind.\u003cbr\u003e\u003cbr\u003eCutting through widespread confusion and misinformation, he reveals astonishing new discoveries about how food truly affects our health, our biology, and even our longevity. Harnessing the power of the right foods, he shows, can do more than prevent illness; it can treat disease, extend life, and reduce the staggering human and economic costs of ill health. \u003ci\u003eFood Is Medicine\u003c\/i\u003e maps the path forward, from transforming our own diets to reshaping what grows on our farms and reaches our stores and our plates.\u003cbr\u003e\u003cbr\u003eUniquely positioned on the frontlines of nutrition, medicine and public policy, Dariush Mozaffarian draws on cutting-edge research to turn complex science into a clear, actionable plan for reversing today’s health crisis. He reveals the medicinal power of ideal nutrition, breaks down widely accepted myths and false narratives driving modern choices, and introduces the innovators who are pioneering breakthrough solutions – in doctors’ offices, supermarkets, communities, and the halls of power.\u003cbr\u003e\u003cbr\u003eBraiding storytelling, science, and practical wisdom with clarity and optimism, \u003ci\u003eFood Is Medicine \u003c\/i\u003eoffers a bold new vision for a food system that can help each of us to live a longer, healthier life.\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":57261349798232,"sku":"9780241764343","price":38.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9780241764343_e51e321a-6162-4515-8974-7d18a270f5bb.jpg?v=1780119955","url":"https:\/\/agendabookshop.com\/products\/food-is-medicine","provider":"Agenda Bookshop","version":"1.0","type":"link"}