{"product_id":"hands-on-yoga-assists","title":"Hands-on Yoga Assists","description":"\u003ci\u003eAre you a yoga instructor seeking the confidence and skills to offer hands-on assists-safely, ethically, and with clarity?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAre you looking to build a stronger student following by offering impactful assists that elevate the practice and set your teaching apart?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Developed through more than a decade of refinement, student feedback, and classroom application, \u003ci\u003eHands-On Yoga Assists\u003c\/i\u003e introduces the Rubber Band Method®-a structured, accessible system that removes the guesswork and teaches yoga instructors how to offer assists with skill, safety, and consistency.\u003cbr\u003e\u003cbr\u003e Developed by yoga educator and massage therapist Kiara Armstrong, the Rubber Band Method® offers a consent-based, anatomy-informed approach to providing hands-on assists. You will learn how to read tissues, adapt your touch to each student, and apply contact to enhance the asana practice. The method also emphasizes physical safety and longevity for teachers, helping you assist sustainably for years to come.\u003cbr\u003e\u003cbr\u003e You’ll gain tools to \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eenhance your teaching\u003c\/b\u003e with 15 assists adaptable to group or one-on-one settings; \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eassist with skill \u003c\/b\u003ethrough techniques for reading tissues and adapting touch for each unique body; \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003elearn with confidence\u003c\/b\u003e through anatomical diagrams that highlight key touch points and affected structures; \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003emove with longevity\u003c\/b\u003e using six foundational stances that protect your body and support long-term teaching; \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eenhance the practice\u003c\/b\u003e by understanding the benefits of touch and how it can support the asana experience; \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003esupport agency\u003c\/b\u003e with consent-driven assists and guidance on tactfully asking permission; \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eunderstand trauma\u003c\/b\u003e with trauma sensitivity and specific suggestions for bringing safe, purposeful assists into trauma-informed yoga classrooms; and \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eapply what you learn\u003c\/b\u003e through step-by-step instructions, teaching tips, and easy-to-follow photo guidance. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Perfect for 200- or 300-hour yoga teacher trainings and a trusted resource for teachers at any level, \u003ci\u003eHands-On Yoga Assists\u003c\/i\u003e is the book that makes hands-on assisting clear, safe, and deeply effective while helping elevate the standards for safe touch across the yoga profession.","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":54250180542808,"sku":"9781718238299","price":26.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/1295\/4195\/files\/9781718238299_67a200eb-c36b-47ea-b552-70a5f8c9f4b7.jpg?v=1778654767","url":"https:\/\/agendabookshop.com\/products\/hands-on-yoga-assists","provider":"Agenda Bookshop","version":"1.0","type":"link"}